6KG WEIGHT LOSS and SEXY ABS! ❤️❤️❤️
I am writing here to express my gratitude and love for Sherry Bali movement to postive and healthy life style empowerment for women .
I have been with Sherry since 8thJan and I have committed to eating the healthy way – I refuse to call it a diet.
Love the diet plan which is made intellectually based on scientific reasoning and cultural and western food choices. In 2 challenges I’ve lost total 6 kg but it’s not just about the weight, this program has changed my mindset dramatically, the way I see and eat food, the way I interact with my family and most importantly how I feel about myself.
Portion and craving control were my biggest weaknesses which I have good control over now. My will power got strong. I have achieved my weight loss target in the last challenge only but would love to continue healthy eating habit. I'm now only 800 gms more than my pre pregnancy weight. Tummy part still shows as I have a 10cm fibroid in my uterus 😏
I have learnt to put myself in the priority list after starting the first challenge. I used to put my self at the bottom of priorities list before, in cooking for myself, eating healthy foods, exercise etc etc Always have given priority to kids. If kids dunno eat what I make, give them other options and always ready to cook but for myself nothing 👎 Open the pantry and munch on junk foods 🤐
This program is so much more than getting fit and losing weight, it’s about learning to love yourself and about saying it is ok not to be perfect because perfect isn’t reality and the investment in myself is beyond measure. I’m totally committed to this and can’t wait for the next round to get more fitter and stronger than ever. I will keep motivating all of my friends, families and community around. Love to see smiles on their faces when they achieve their target ❤️😍
Thank you so much Sherry for everything. Love you 😘
Keep doing the great work and spreading more love and gratitude 👏🏻👏🏻
(7/1 - 56.8 kg) (5/2 - 53.2 kg) (4/3 - 53.4 kg) (4/4 - 50.8 kg) — Feeling thankful.
- Krupa Vachhani